Paleo On The Go

Friday, November 16, 2012

Harry and David Pear Giveaway




We need more fiber in our diet so what better way to get it than with Harry and David pears. A pear serving has 26 grams of carbohydrates and 6 grams of fiber. Fiber which is also known as roughage is the ingestible part of plants that aids in digestion -- see my article on fiber for more information. Americans need to consume between 25 to 30 grams of fiber a day.  http://highcholesterolmustgo.blogspot.com/2012/09/the-importance-of-high-fiber-diets-for.html

 Good luck and happy holidays to all, and take time during this busy season to read my article on fiber.


a Rafflecopter giveaway
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144 comments:

  1. Kit-KatNovember 16, 2012 at 10:10 AM

    I like pears better then apples.
    Kathryn Mcneal

    ReplyDelete
  2. April YedinakNovember 16, 2012 at 12:14 PM

    I like both, but I usually eat apples more.

    ayed2016 at aol dot com

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  3. cocorriccoNovember 16, 2012 at 12:29 PM

    I like both, but like pears more

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  4. UnknownNovember 16, 2012 at 12:52 PM

    I like both, but eat more pears

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  5. Erika ENovember 16, 2012 at 3:07 PM

    I like pears more than apples.

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  6. Lilith KatzNovember 16, 2012 at 3:17 PM

    Pears

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  7. Simply StacieNovember 16, 2012 at 5:14 PM

    Apples

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  8. Jeanette JNovember 16, 2012 at 5:48 PM

    I like both but I eat more apples

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  9. LizzwisniewskiNovember 16, 2012 at 6:00 PM

    I like both, but eat apples most often

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  10. TabithaNovember 16, 2012 at 6:10 PM

    apples
    kayleefaith1228@aol.com

    ReplyDelete
  11. Sharon WangNovember 16, 2012 at 7:28 PM

    I like both, but tend to eat apples more

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  12. mariehahn13November 16, 2012 at 9:50 PM

    Pears :)

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  13. AnonymousNovember 16, 2012 at 9:53 PM

    I love Pears

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  14. jenNovember 16, 2012 at 10:03 PM

    I like both but pears a little better

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  15. Teh DollNovember 16, 2012 at 10:05 PM

    Pears

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  16. NatashaNovember 16, 2012 at 11:16 PM

    Both.

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  17. MerylNovember 17, 2012 at 1:01 AM

    I like pears.

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  18. doreen lamoureuxNovember 17, 2012 at 5:49 AM

    I love both but if had to choose.... PEARS. :)

    DOREEN LAMOUREUX

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  19. Pip444November 17, 2012 at 6:09 AM

    I love both. I'm a raw vegan so I eat lots of fruits and veggies.

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  20. spynaertNovember 17, 2012 at 7:37 AM

    I like both actually - but prefer pears

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  21. JessicaNovember 17, 2012 at 12:49 PM

    I like both of them, but for the sake of picking, I pick pears.

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  22. GalaNovember 17, 2012 at 1:04 PM

    pears

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  23. gibberishNovember 17, 2012 at 1:33 PM

    Apples
    My rafflecopter name is Julie G.

    ReplyDelete
  24. carol robertsNovember 17, 2012 at 2:02 PM

    loves pears my grandmother or step maw well used to have one well the tree is still there but bless her soul she has moved on now but yea i love pears

    ReplyDelete
  25. courtney hennagirNovember 17, 2012 at 3:31 PM

    both! hubby is obsessed with pears though.

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  26. JennNovember 17, 2012 at 4:05 PM

    I love both, but right now I am definitely favoring pears.

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  27. puyeNovember 17, 2012 at 4:12 PM

    I like both, but apple more because it seems healthier
    agnesye@hotmail.com

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  28. bromleylisa27November 17, 2012 at 4:31 PM

    pears

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  29. Nicole-LynnNovember 17, 2012 at 4:33 PM

    I like pears, but they have to be baked! I love the flavor they produce when baked. Thanks so much for the opportunity! This is such a nice basket!

    Seasidesmitten@aol.com

    ReplyDelete
  30. Lisa MNovember 17, 2012 at 4:43 PM

    I like pears better..
    Bud Lisa samson - RC form name

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  31. AnonymousNovember 17, 2012 at 6:02 PM

    We LOVE pears in my household!

    ReplyDelete
  32. marcia gossNovember 17, 2012 at 6:02 PM

    I like pears better than apples.
    marcia.goss@gmail.com

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  33. DarleneNovember 17, 2012 at 6:06 PM

    I like them both but I prefer pears.

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  34. StacyNovember 17, 2012 at 6:19 PM

    apples

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  35. TeganNovember 17, 2012 at 6:39 PM

    I like both but pears are typically what I would reach for first.

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  36. Krystle (Baking Beauty)November 17, 2012 at 9:01 PM

    I like both!

    ReplyDelete
  37. Huguette EnNovember 17, 2012 at 9:24 PM

    I like them both, but I like apples a little more.

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  38. UnknownNovember 17, 2012 at 9:49 PM

    I love pears! Apples are too hard.

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  39. Renee GNovember 17, 2012 at 10:53 PM

    I love apples.
    rsgrandinetti@yahoo(DOT)com

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  40. CrystalNovember 18, 2012 at 2:23 AM

    I like pears.
    CrystalW07 at aol.com

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  41. tennillleNovember 18, 2012 at 7:33 AM

    I live in orchard country so both! I have favourite varieties in both.

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  42. UnknownNovember 18, 2012 at 11:13 AM

    I love both!

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  43. Megan ParsonsNovember 18, 2012 at 11:38 AM

    I like them both!

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  44. Theresa N.November 18, 2012 at 11:49 AM

    Pears best.
    theresa n
    weceno(at)yahoo(dot)com

    ReplyDelete
  45. pollyNovember 18, 2012 at 12:43 PM

    apples but pears too!

    ReplyDelete
  46. Realia MazingNovember 18, 2012 at 1:36 PM

    apples more but i like both
    daniellex at gmail dot com

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  47. CatieNovember 18, 2012 at 3:58 PM

    Apples are my favorite!

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  48. judy gardnerNovember 18, 2012 at 7:18 PM

    i love pears!

    velvetelvis46@yahoo.com

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  49. d schmidtNovember 18, 2012 at 7:31 PM

    I love both but apples are my favorite

    (d schmidt in rafflecopter)
    mummytotwoboys@yahoo.com

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  50. SaraNovember 18, 2012 at 9:03 PM

    I am allergic to apples but I really like pears.

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  51. spottedjagiwarNovember 18, 2012 at 9:38 PM

    I like both, but pears are harder to have on hand

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  52. queenv555November 18, 2012 at 9:39 PM

    I like both but now that my teeth are aging, even though I don't, it is safer to eat delicious pears. There are a lot of ways to prepare them too!

    ReplyDelete
  53. Terra HeckNovember 18, 2012 at 11:52 PM

    Apples
    Thanks
    partmix25(at)hotmail(dot)com

    ReplyDelete
  54. AnonymousNovember 19, 2012 at 12:48 AM

    I like pears.

    rhoneygtn at yahoo dot com

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  55. AllisonNovember 19, 2012 at 1:55 PM

    I like both but I prefer pears

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  56. JanDNovember 19, 2012 at 5:26 PM

    I like both but I'm more into apples.
    bituin76 at hotmail dot com

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  57. bellsamNovember 19, 2012 at 6:05 PM

    I like apples

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  58. jcwega27November 19, 2012 at 6:17 PM

    apples better
    jessicawedwards@gmail.com

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  59. Racquel SNovember 19, 2012 at 6:58 PM

    I like pears

    ReplyDelete
  60. michele376November 19, 2012 at 9:14 PM

    I like pears better.

    beh2351@frontier.com

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  61. UnknownNovember 19, 2012 at 9:38 PM

    I like apples better

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  62. UnknownNovember 19, 2012 at 9:42 PM

    I love washington apples!

    ReplyDelete
  63. KayleyNovember 20, 2012 at 9:57 AM

    I like pears more, although I like apple juice more than pear juice.

    ReplyDelete
  64. traceyNovember 20, 2012 at 10:30 AM

    i like both but pears are a little better to me
    ty
    rochelle johnson

    ReplyDelete
  65. Debra GuillenNovember 20, 2012 at 3:07 PM

    I like both but it is hard to find a good pears so I usually eat apples (Debra L. Guillen)

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  66. Viv SluysNovember 20, 2012 at 9:01 PM

    I like both. I think I actually like pears better but I eat apples more often since we have an apple tree in our back yard

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  67. Jen @ frazzled 5November 21, 2012 at 5:44 AM

    I love both, but we eat more apples in our house.

    ReplyDelete
  68. Kristi R.November 21, 2012 at 4:39 PM

    Apples

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  69. Sue2SueperNovember 21, 2012 at 6:19 PM

    We love pears, bought some over the weekend. :-)

    ReplyDelete
  70. carolwegsNovember 21, 2012 at 6:20 PM

    I love pears!! thanks

    ReplyDelete
  71. StacyNovember 21, 2012 at 11:04 PM

    Both!

    Gingeroo616 at AOL dotcom

    ReplyDelete
  72. StacyNovember 21, 2012 at 11:10 PM

    https://mobile.twitter.com/walkingontheedg/status/271509861328633857

    Tweeted! @walkingontheedg

    ReplyDelete
  73. julieNovember 22, 2012 at 1:13 PM

    like both but we seem to have apples in the house more

    ReplyDelete
  74. scottsgalNovember 22, 2012 at 6:08 PM

    I like pears more than apples

    ReplyDelete
  75. UnknownNovember 22, 2012 at 8:10 PM

    i like pears

    ReplyDelete
  76. ChasityNovember 23, 2012 at 1:52 PM

    Pears

    ReplyDelete
  77. UnknownNovember 23, 2012 at 2:15 PM

    I love both Apples and Pears

    ReplyDelete
  78. HollyNovember 23, 2012 at 4:08 PM

    I like both but eat more apples

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  79. TerriNovember 23, 2012 at 5:40 PM

    I like pears when they are perfectly ripe, love apples in anything. terri.moore30@yahoo.com thank you!

    ReplyDelete
  80. Kelley FNovember 23, 2012 at 8:23 PM

    I love pears!!!

    Francofamily4@aol.com

    ReplyDelete
  81. Michelle MacalusoNovember 24, 2012 at 12:18 AM

    I love pears and apples!

    shellymac79@gmail.com

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  82. UnknownNovember 24, 2012 at 2:18 AM

    pears!
    luckyseattlemom at gmail dot com

    ReplyDelete
  83. Wild N Mild $$$November 24, 2012 at 1:59 PM

    I like both.
    Jennifer Rote
    wildnmild4u at yahoo dot com

    ReplyDelete
  84. Ace5123November 24, 2012 at 3:24 PM

    That is hard, I like both a lot but if the pears are good they get a slight edge. Good apples are easier to find.

    ReplyDelete
  85. Jennifer L.November 24, 2012 at 5:14 PM

    I love both.
    jentam777 at gmail dot com

    ReplyDelete
  86. bkittieNovember 24, 2012 at 6:11 PM

    I typically don't like pears that I buy at the grocery store, but Harry & David pears are delicious!
    bkittie at hotmail.com

    ReplyDelete
  87. sunnymumNovember 24, 2012 at 7:08 PM

    I enjoy eating both apples and pears.

    ReplyDelete
  88. Kimberley MeierNovember 24, 2012 at 10:47 PM

    I like apples!

    Kimberley Meier
    momof3chaos at gmail dot com

    ReplyDelete
  89. Sarah PerryNovember 25, 2012 at 11:48 AM

    I love them both!

    ReplyDelete
  90. AndreaHNovember 25, 2012 at 12:27 PM

    I like both pears and apples but pears have always been the favorite for me.

    ReplyDelete
  91. AlexandraNovember 25, 2012 at 1:01 PM

    I love both but I like apples more.

    ReplyDelete
  92. the_jaunty_loonNovember 25, 2012 at 3:00 PM

    I like pears AND apples.

    ReplyDelete
  93. UnknownNovember 25, 2012 at 3:38 PM

    I love pears, especially Harry and david!

    ReplyDelete
  94. TamarNovember 25, 2012 at 3:54 PM

    pears

    ReplyDelete
  95. UnknownNovember 25, 2012 at 7:25 PM

    I enjoy both!

    ReplyDelete
  96. UnknownNovember 25, 2012 at 11:07 PM

    I love PEARS! YAY PEARS!

    ReplyDelete
  97. jodi frasierNovember 26, 2012 at 6:00 AM

    I love apples for sure.. Thanks

    ReplyDelete
  98. throuthehazeNovember 26, 2012 at 4:19 PM

    pears

    ReplyDelete
  99. JackieNovember 26, 2012 at 7:28 PM

    Both! I eat more apples though.

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  100. HiiS GuMMy QueeNNovember 27, 2012 at 9:25 AM

    both but i eat apples more thou

    ReplyDelete
  101. Jessica BNovember 27, 2012 at 10:33 AM

    I like apples better than pears

    ReplyDelete
  102. kellyr78November 27, 2012 at 12:20 PM

    I like them both, but pears are my favorite.
    kellywcuATyahooDOTcom

    ReplyDelete
  103. bhoppe76November 27, 2012 at 5:20 PM

    pears love them

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  104. ~April~November 27, 2012 at 5:34 PM

    pears :-)

    ReplyDelete
  105. AnneNovember 27, 2012 at 9:29 PM

    They are both good, but pears are better!

    ReplyDelete
  106. UnknownNovember 28, 2012 at 4:26 AM

    I enjoy both apples and pears however, I tend to buy more apples just out of sheer convenience since there happens to be more diversity in apples where I live. Great looking basket!

    ReplyDelete
  107. Jessica RoseNovember 28, 2012 at 7:22 AM

    I like them both!

    ijessica_r at yahoo dot com

    ReplyDelete
  108. UnknownNovember 28, 2012 at 10:34 AM

    both lol we all love pears though

    ReplyDelete
  109. Lala77November 28, 2012 at 1:28 PM

    I like both but I like apples a little better mainly because of the granny smith kind.

    ReplyDelete
  110. UnknownNovember 28, 2012 at 2:52 PM

    i like pears better but of course they have those half breads now so you dont have to chose any more

    ReplyDelete
  111. susan1215November 28, 2012 at 3:51 PM

    I love pears

    s2s2 at comcast dot net

    ReplyDelete
  112. D CheatleNovember 28, 2012 at 8:44 PM

    I like pears and apples!! Which do I like more? hard to say, it depends on my mood, lol

    ReplyDelete
  113. Lisa GarnerNovember 28, 2012 at 10:03 PM

    I've always loved pears!

    Lisa Garner

    ReplyDelete
  114. UnknownNovember 28, 2012 at 10:55 PM

    I love Pears! I also love apples! Either one is great....

    ReplyDelete
  115. Crazylicious85November 28, 2012 at 11:34 PM

    Both are great!
    Allie Lanc on rafflecopter

    ReplyDelete
  116. AlisonNovember 29, 2012 at 5:26 AM

    I love them both. Pears are better than most apples, but granny smith apples are the best fruit ever.

    ReplyDelete
  117. hearthkeeperNovember 29, 2012 at 5:36 AM

    I like both

    christine hammer weideman

    ReplyDelete
  118. fresh modernNovember 29, 2012 at 10:12 AM

    I like both, apples are my favorite though.

    Christine Sutor

    ReplyDelete
  119. UnknownNovember 29, 2012 at 11:48 AM

    I like pears on their own and apples with peanut butter - my rabbit prefers pears!

    ReplyDelete
  120. micheal dale grimNovember 29, 2012 at 12:08 PM

    i love both of them!!!1

    ReplyDelete
  121. tracy webbNovember 29, 2012 at 3:39 PM

    apples

    ReplyDelete
  122. Myra RzepaNovember 29, 2012 at 4:14 PM

    i like both but i prefer pears!

    ReplyDelete
  123. Tonya DeanNovember 29, 2012 at 10:05 PM

    apples

    tdlsfm(at)yahoo(dot)com

    ReplyDelete
  124. Amanda RauchNovember 30, 2012 at 12:44 AM

    Pears for sure!! Do not like apples at all :(
    amandajoyrauch at yahoo dot com

    ReplyDelete
  125. UnknownNovember 30, 2012 at 2:49 AM

    i like them both. :)

    ReplyDelete
  126. UnknownNovember 30, 2012 at 3:24 AM

    Both, but pears are my favorite. Thanks!

    ReplyDelete
  127. SarahNovember 30, 2012 at 4:39 AM

    Prefer apples but I like both! :)

    ReplyDelete
  128. Michelle BNovember 30, 2012 at 6:01 AM

    I like apples

    ReplyDelete
  129. Melanie MontgomeryNovember 30, 2012 at 10:16 AM

    I like apples.

    ReplyDelete
  130. Becca WilsonNovember 30, 2012 at 10:59 AM

    I like apples more than I like pears.

    ReplyDelete
  131. LauraNovember 30, 2012 at 11:28 AM

    Apples

    ReplyDelete
  132. RobertaNovember 30, 2012 at 12:39 PM

    I am more of an apple person but sure get a hankering for a good pear sometimes!!!

    ReplyDelete
  133. Seyma Bennett ShabbirNovember 30, 2012 at 2:57 PM

    I like both
    seyma_bennett@hotmail.com

    ReplyDelete
  134. 07violetNovember 30, 2012 at 3:07 PM

    I like both but some varieties of apples are better than others

    alterna7 at hotmail dot com

    ReplyDelete
  135. Mayla MooreNovember 30, 2012 at 3:25 PM

    I like pears, but I always seen to buy them either too green or too ripe.

    ReplyDelete
  136. AnonymousNovember 30, 2012 at 3:26 PM

    I love both, but apples take a slight lead to my favorite!
    pauline15_01(at)hotmail(dot)com

    ReplyDelete
  137. Kimberly B.November 30, 2012 at 5:06 PM

    pears

    ReplyDelete
  138. Rachael Sutton November 30, 2012 at 5:28 PM

    Apples! Thanks for the giveaway!

    -Rachael Henzman

    ReplyDelete
  139. Debra Gray-ElliottNovember 30, 2012 at 5:35 PM

    Pears

    ReplyDelete
  140. UnknownNovember 30, 2012 at 6:29 PM

    i like apples

    ReplyDelete
  141. Shooting Stars MagNovember 30, 2012 at 8:22 PM

    apples!

    lauren51990 at aol dot com

    ReplyDelete
  142. UnknownNovember 30, 2012 at 8:23 PM

    I like Pears better but I do like apples in my smoothies!

    sandysaveseveryday AT gmail DOT com

    ReplyDelete
  143. dailymomNovember 30, 2012 at 8:30 PM

    I prefer apples but my husband likes pears

    ReplyDelete
  144. UnknownNovember 30, 2012 at 8:33 PM

    I like both!

    ReplyDelete

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